Timers for things
The same timer, set to a length someone already worked out, with a note on why that length and not another one.
Kitchen and drinks
- French press 4 min
A four minute French press timer, and what changes if you go longer or shorter.
- Green tea 2 min
A two minute green tea timer, and why green tea punishes overbrewing more than black.
- Black tea 4 min
A four minute black tea timer, with the tannin trade-off explained.
- Soft boiled egg 6 min
A six minute egg timer, plus the times for runnier and firmer yolks.
- Oolong tea 3 min
A three minute oolong timer, and why oolong is the one you can re-steep all afternoon.
- Espresso shot 30 sec
A thirty second espresso timer, and what the clock is actually telling you.
- Instant ramen 3 min
A three minute ramen timer, which is the number printed on the packet for a reason.
Body
- Plank 1 min
A one minute plank timer, with a note on why the number matters less than the form.
- Cold shower 1 min
A one minute cold timer, and an honest note on what the evidence does and does not say.
- Wall sit 45 sec
A forty five second wall sit timer, and the form cue that decides whether it counts.
Rest and focus
- Calm 5 min
A timer that fades in instead of going off, for people who find a sudden alarm hard to take.
- Power nap 20 min
A twenty minute nap timer, and why longer often feels worse.
- Focus 25 min
A twenty five minute focus timer for a single block of deep work.
Everyday
- Toothbrush 2 min
A two minute brushing timer, which is roughly twice as long as most people manage.
- Handwashing 20 sec
A twenty second handwashing timer, the number every health agency settled on.
Or set any length you like: gotimer.app